According to a vegetarian of 11 years, Lily's Vegan Pantry makes the best vegan meat options that even taste great when ...

Canned meat is convenient, but there are some drawbacks. Here's a couple experts weighing in on canned meat and healthier ...

Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the ...

Trader Joe’s hummus snack pack with pita chips is a convenient, high-protein snack. A high-protein snack can fuel your body ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Meat is a popular protein choice, but if you're looking to cut back, there are plenty of excellent meat-free options.

The unassuming blue exterior might not scream “Easter Sunday destination,” but that wooden sign with its cheeky proclamation ...

Based on interviews with Nick Rowe, innovation manager at Silver Fern Farms, chief executive and founder of Opo Bio, Dr ...

Dan Buettner, a National Geographic explorer and journalist, described beans as “the ultimate longevity food” in a recent ...

On Instagram and in trendy bistros, checkered tablecloths and opulent feasts are on full display. It's a nostalgia that, ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...