The good news is that there are plenty of effective ways to meet your protein needs without animal products. From combining ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

With food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and ...

Those expecting to see products made from meat grown in a lab from animal cells on supermarket shelves by now will be sadly ...

Now for a benefit: In addition to overall body function and muscle building, protein is very filling and satiating. This ...

Despite the hype around protein-packed foods, experts say most people already get enough protein through regular meals.

Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

To help me hit my daily protein goals, I incorporate a variety of protein-rich foods into my meals and reach for high-protein ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

Most Americans oppose cultivated meat bans, regardless of their political affiliation, and see it as an issue of consumer ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...