Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...

Four American small-batch and single-barrel bourbons took top honors at the prestigious 2025 World Whisky Awards America.

Prices soar for Lunar New Year ingredients as domestic goods become unaffordable in Korea Rising costs force consumers to ...

There's nothing like a tasty, vegan energy bar full of seeds and nuts. Making your own energy bars is easy, here are 3 ...

Bulgari and MB&F have joined forces for their second-ever collaboration, this time reinventing one of the most iconic watch ...

Ancient Romans had a seemingly predictable diet for pre-refrigeration days made up of mostly cereals, legumes and meats with ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

“Chia seeds provide fiber and plant-based protein that can help you feel full and satisfied for hours,” says Palinski-Wade.

However, she said it was vital that people focused on the quality of the fats they were consuming. Dr Amati, author of Every Body Should Know This, said: "Some people worry about eating fats if ...