Eating chili during pregnancy may lower the risk of gestational diabetes, a new study says. Researchers at the University of Buffalo (UB) found that pregnant women who ate chili at least once a month ...

A UB study suggests that when consumed in chili during pregnancy, beans may help lower one’s risk for gestational diabetes.

Health data from people raised during sugar rationing offers insights on chronic disease. It’s hard to escape the fruit ...

Great source of hydration, vitamin C and folate, oranges should be a staple in your pregnancy diet.

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

It is difficult to manage your daily routine and office work with a baby growing in the womb. In such a situation, the responsibility of women doubles and they should take special care of their health ...

Knowing whether or not you can eat pineapple during pregnancy can cause a lot of confusion. After all, certain foods should be avoided during pregnancy, like raw shellfish, while others such as tuna ...

“We know nutritional demands increase during pregnancy, and our study highlights how crucial ... Simple dietary changes—such as eating more whole foods, healthy fats, and essential vitamins—could ...

One colourful fruit could hold significant benefits for those battling high cholesterol or diabetes. Dragon fruit, named after its scaly exterior and vibrant pink or yellow skin, is packed full of ...

Here are 6 amazing benefits of consuming bel: Cools the body The bel fruit serves as a natural coolant, helping regulate body temperature and potentially reducing the risk of heat strokes during ...

A study has revealed the link between gut health, eating certain fruit and the risk of depression. We're told to eat fruit and veg because it's good for our physical health, but - much like learning ...