THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of habit, we tend to reach for the same foods at the same time and not give ...

While bananas are known to provide quick energy and essential nutrients, consuming them on an empty stomach can actually cause a spike in magnesium and potassium levels in the blood. This can further ...

Gut health expert Madeleine Kietzmann tells News24 that spicy, sugary and fatty foods after a more extended fasting period.

Here are some foods that you can eat on an empty stomach for weight loss. Starting your day with a glass of warm water and lemon can help to start your metabolism and improve digestion.

Pineapple is more than just a juicy fruit that we love to devour. Scroll down to learn about the health benefits of eating ...

Acid reflux is a common and painful condition caused by stomach acid irritating the esophagus. Foods and drinks like citrus, tomatoes, fatty foods, co ...

Here are five foods you should avoid eating on an empty stomach and why. You might not like to hear this because many of us are guilty of having coffee first thing in the morning. Unfortunately ...

Find Healthy Foods To Not Consume In The Morning Latest News, Videos & Pictures on Healthy Foods To Not Consume In The Morning and see latest updates, news, information from NDTV.COM. Explore more on ...

Try five to six meals a day – some people find that eating a plain snack, such as a cracker, can help to settle their stomach. You also want to avoid high-fat or spicy foods which can exacerbate ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...