Bodyweight Squats Should Be the Bedrock of Leg Day — But Are You Doing Them Right?
Take the bodyweight squat, for example. The exercise is a staple for no-gear training routines, but there is a difference ...
Francois Safieddine eyes country bar for former Sports Column space in LoDo
A country bar is in the works in LoDo. Restauranteur Francois Safieddine, whose group Lotus Concepts Management is behind ...
Mens Fitness on MSN22h
Bodybuilder and Coach Ranks Every Leg Day Exercise, With Surprise Winners
In a recent YouTube video, Eric Janicki ranked every major leg day exercise, sharing which are the best—and worst—for ...