If you’re experiencing persistent foot pain ... To prevent plantar fasciitis, maintain a healthy weight, increase your activity gradually, wear supportive shoes for your anatomy, and ...

New companies are laser focused on changing the women's athletic footwear landscape. The post Breaking the Mold: The Brands ...

For nurses, servers, construction workers, and many others, work means a lot of time on the feet. Repeated motions can lead ...

Chad Newman has been the athletic trainer for Tennessee Basketball for nearly 30 years. While he’s been the star of the ...

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

For anyone who’s ever had plantar fasciitis, you know just how painful the chronic condition can be. It occurs when the plantar fascia—aka the band of tissue connecting the heel bone to the ...

Ankle mobility exercises can help you move pain-free and boost your workout performance. Trainers recommend the 12 best ones ...

In fact, it’s the reason podiatrists saw a spike in foot pain, particularly plantar fasciitis (inflammation ... Err on either side, and you risk corns, calluses, blisters, and damaged toenails ...

LaVar Ball isn’t taking his foot amputation too hard. The famous NBA dad was in good spirits in a TikTok video posted by Primby, saying, “Everyone heard what happened and y’all can take my ...

LaVar Ball, the loud-spoken father of Lonzo, LiAngelo, and LaMelo, recently underwent a procedure to have his right foot amputated, according to TMZ. A photo posted to the site showed Ball's ...

Your ankles are made to flex and extend as you run and absorb the shock of repeated foot strikes on the pavement ... You can jump forward, backward, and side to side as you get comfortable.