April is here — signaling the full bloom of spring and bringing a refreshing energy that makes us want to cherish every ...

With her down-to-earth approach and practical advice, Mel Robbins’ Instagram is a must-follow for anyone chasing big dreams.

However, if you take the time to understand all of the pitfalls and trials that many go through before reaching their goals, ...

Check out these inspiration comments for a gym boy if you have a male friend who loves working out. Everyone loves to be complimented. Send them any of these.

If Instagram is your go-to place post-workout because you love flaunting your gains, celebrating your sweat, or adding some ...

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, a fitness expert, celebrated a notable achievement in her fitness journey.

The actor is a believer of the phrase ‘our body our temple’ and frequently shares his journey urging fans to stay disciplined and fit. He reflects the phrase ‘no shortcuts’ and works out daily to keep ...

Inspirational quotes can brighten even the darkest of days. Sometimes, all we need is a fresh perspective or a few words of wisdom in the form of a positive affirmation or the right motivational ...