Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils are also good for your health. Social media is rife with conflicting ...

“Local livelihoods could well be threatened in the North-east, since oil contamination can impact commercial fish populations, along with the shellfish industry, in addition to the potential ...

Social media is rife with conflicting information about seed oils, olive oil and other popular cooking oils. So which cooking oil is actually best? To evaluate cooking oils, consider their overall ...

Among vegetable oils, olive oil, canola oil, and soybean oil specifically were associated with lower mortality risk. “This new research adds to a large body of science on the health benefits of ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for ...

Always read the label carefully to ensure you are getting a high-quality product that suits your needs. Fish Oil vs. Plant-Based Omega-3s If you prefer a plant-based alternative to fish oil, options ...

Recent research highlights fish oil's potential in reversing insulin resistance in non-obese individuals by shifting the immune response from pro-inflammatory to anti-inflammatory. The study on ...

Extra-virgin olive oil is an unrefined oil that is made by cold-pressing whole olives to extract their juices, resulting in grassy, fruity, or peppery notes. To be labeled extra-virgin ...

NEW YORK, March 4: A Brazilian study published in Nutrients suggests that fish oil may help reduce insulin resistance and improve glucose tolerance by influencing the body's inflammatory response. The ...

Fish oil may reduce insulin resistance in non-obese individuals by modulating inflammation, according to a Brazilian study on rats. Omega-3 supplementation improved blood sugar levels, lipid profiles, ...

Research on fish oil for ADHD symptoms is mixed. While some studies say that it may improve symptoms, others have found no improvement. More high quality studies are needed to confirm. Omega-3 ...

this led to greater discontinuation of treatment in the high-dose compared with the low-dose group (16.8% vs 5.9%; p<0.015). This double-blinded randomised clinical trial demonstrated that ingestion ...