'I eat a block of butter a day and no vegetables - my kids follow same rules'
Single mum of four Rachel Ashby has faced backlash for her controversial carnivore diet but says it's helped her lose weight ...
'I'm on 5,000 calorie a day diet of steaks and eggs and lost 5 stone'
A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...
Mum eats nothing but meat, eggs and butter to 'transform' body and loses 5st
Rachel Ashby, 41, has followed the carnivore diet since 2019 and now eats three steaks, ten eggs, a block of butter and 1kg ...
'I eat 5,000 calories a day, never touch one healthy food and lost 5st'
Rachel tried the diet and lost seven pounds in a week, so she stuck with it and now even feeds it to her children ...
I've eaten 5,000 calories a day for four years - including SEVEN sticks of butter a week - I never expected this change to my body shape
Rachel Ashby enjoys a daily menu of three steaks, a kilogram of chicken and an entire stick of butter. She hasn't bought a ...
Mum who eats 5,000 calories of meat and butter a day says it's helped with weight loss
Rachel Ashby, 41, from Hertfordshire, has followed the carnivore diet since 2019, after initially trying it to disprove its ...
The Healthy on MSN13h
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
Hosted on MSN3d
This Country Consumes The Most Beef Per Capita
Beef is enjoyed around much of the world, but there is one country who adores red meat far more than any of the rest. Do you ...
What causes cancer? The 12 most dangerous things you can do for your health
Dr Liz O’Riordan, a breast cancer surgeon and three-time cancer patient, shares the surprising things that raise the risk of ...
Irish Examiner on MSN6d
Here are eight ultra-processed foods to cut from your shopping basket for good
We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...
Irish Examiner6d
Here are eight ultra-processed foods to cut from your shopping basket for good
We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods with lengthy ingredient lists has previously been linked to obesity and ...
greenqueen6d
Are the FDA’s Proposed Front-of-Pack Nutrition Labels Good for Plant-Based Meat?
The FDA has proposed new front-of-package labelling rules for food to highlight saturated fat, sodium, and added sugars – ...