When Jeanne began to seriously consider taking Zepbound, one of the new-generation weight-loss drugs, she had the briefest of ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

The man had started a carnivore diet 8 months prior, eating "6 to 9 lb of cheese, sticks of butter and additional fat incorporated into his daily hamburgers." ...

The research suggests that calorie-free caffeinated drinks could potentially help reduce body fat, although more research is needed to confirm these findings. Turns out, waking up in the morning ...

This is because the body positivity movement ... the way the world was treating his fat wife, Joyce. He had read an article a couple years earlier by a fat man called Lew Louderbach about the ...

A Colombian man who undertook plastic surgery has gone viral on social media after the transformation left him looking about 20 years younger. A video showing the man’s clip before and after images ...

To unlock a stronger upper body, get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body ...

A man has been charged after a woman was murdered ... the Davidson County Sheriff's Office responded to the 1700 block of Gumtree Road after a body was found lying in an open field.

The mono-unsaturated fats found in almonds will prevent overeating and the dietary fibre contributes to the sensation of being full ... to stimulate fat loss and promote healthy body weight.

For the full 28-day transformation program including ... And what your mind believes, your body will do. Ready to commit? Follow this 28-day workout plan — and these mindset tips that will ...