Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Regular consumption of oranges can help in speeding up your metabolism as well as slimming your waist. If you include oranges ...

If you have ditched the diet only to see the weight creep on at an alarming rate, your body may have a high metabolic set point, meaning you will always put on the pounds faster than others. Serial di ...

A new study from Zurich and Leipzig reveals why some obese people remain healthy while others develop metabolic diseases. The research highlights key differences in fat type, cell behaviour, and ...

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid ...

Liposuction and plastic surgery aren't often mentioned in the same breath as cancer. But they are the inspiration for a new ...

If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it ...

A case report concerning a man whose hands, feet, and elbows became covered in yellowish nodules has recently been published ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

As many as 40% of Americans are obese, putting them at an increased risk for high blood pressure, diabetes, stroke, heart disease and certain cancers, according to the CDC. New research from the ...

Even more alarmingly, a study published in the journal Current Atherosclerosis Reports suggested these drinks could increase ...