In this digital age, we're always connected to a screen, whether that's on a phone, tablet or computer. "Everything is connected to technology," says Dr. Mehdi Ghajar with the Eye Medical Center in ...

The most effective remedy for eye strain I've tried involves following the 20-20-20 rule, which suggests that one should look ...

I f your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours ...

Here are some tips from eye health professionals to reduce eye strain caused by devices. Follow the 20-20-20 rule Take a break every 20 minutes from sitting at a computer. During the break, focus your ...

The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing research projects ...

One of the best ways to reduce eye strain while using screens continuously ... you can ask your eye doctor to prescribe special computer glasses that could remedy the problem.

They can prescribe computer glasses or suggest other interventions tailored to your needs. Stay hydrated: Dehydration can exacerbate eye strain and fatigue. Keep a water bottle at your desk and ...