Nick Wright, Kevin Wildes, Chris Broussard and Greg Jennings break down Nick’s Week 18 Tiers, including how the Detroit Lions are the NFL's version of the Steve Nash Phoenix Suns.

Not even sickness or surgeries stopped this man from taking his daily run. Donald Trump offers eight-month buyouts to all ...

In Phoenix, the 35th annual Phoenix Chinese Week Lunar New Year Festival at Steele Indian School Park is the city’s biggest ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...

Mufasa: The Lion King: The journey of Mufasa, from an adorable lion cub to the king of animals, is now available for each cinephile to savour. The movie Mufasa: The Lion King has hit theatres ...

Zeiner's Richard, whom Eleanor favors, prowls the stage with coiled menace (like the lion he will become), while Sines imbues Geoffrey with a keen intellect and cunning. Karandreas's pimply-faced ...

And how sick is too sick to exercise? Look to your specific symptoms for answers, says Dr Greg Summerville, a sports medicine physician at the University of North Carolina at Chapel Hill.

Finding time for regular physical activity can be challenging with busy schedules, but incorporating 150 minutes of moderate-intensity exercise per week, along with muscle-strengthening activities ...

Tying my New Year’s resolution to something concrete was a critical first step to exercise being almost a nonnegotiable in my day. Last year, I completed my 56th race. Once a resolution is made ...

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Share on Pinterest Recent research shows that diet, exercise, and social life are three main factors that could help us improve longevity. Design by MNT; photography by Diane Durongpisitkul ...