Aromatherapy is the practice of using natural, or "essential", oils extracted from flowers ... seven types of common oil, and their benefits. 1) Lavender oil Use: apply a few drops to your pillow ...

According to Dr. Axe, helichrysum essential oil has a long list of potential uses topically. He recommends combining the essential oil with a carrier oil, like jojoba or coconut oil, then applying it ...