Normally, bruises will fade away in 10 to 14 days without any treatment. Though bruises eventually go away on their own, you can take steps to reduce the pain and encourage faster fading. First, ...

Understand the causes and symptoms of sprains, strains, and muscle spasms, and find how to prevent and treat these common musculoskeletal injuries.

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A strain is a soft tissue injury of a muscle, tendon, or both. Tendons are also stronger but are thinner and more elastic than ligaments. Their function is to transmit force from bones to muscles, ...