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An icon in the shape of a lightning bolt. Impact Link Tim Spector, a top nutrition scientist, tries to eat 30 different plants a week for his gut health — but they're not all fresh, as you might ...

Ultimately, Chiles says that while she was never formally diagnosed with an eating disorder, she knows the relationship she subsequently developed with food wasn't healthy. She learned to restrict ...

After the removal of a wisdom tooth, a person may find it beneficial to eat soft foods because they do not require chewing. For example, this may include soup, smoothies, yogurt, or oatmeal.

Intuitive eating is an evidence-based, non-diet approach to eating that encourages a positive relationship with food and physical activity. It focuses on nurturing your body and allowing it to settle ...

We all know what we eat matters for health, but that also includes watching what you consume before bed. Certain foods can cause a sleepless night, which is damaging to your overall well-being. A good ...

It took Rhi Rennie-Morgan three years to seek help for an eating disorder, because she did not think she was "skinny enough". Seven years on, she is a peer mentor helping others in the same ...

While your schedule might dictate when you eat dinner, research suggests that it’s healthiest to eat in line with our body’s internal clock, which plays a role in digestion, energy levels and ...

Jim Ratcliffe is to close the staff canteen at Old Trafford and replace the free lunches currently on offer with fruit. The club’s largest single minority shareholder is also set to implement a ...

JustEat Takeaway is being acquired by South Africa's Prosus. Former GrubHub owner and food delivery business Just Eat Takeaway has been acquired up by a backer of German rival Delivery Hero for $4 ...