Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

The rapid rise of GLP-1 weight-loss drugs has come with a raucous side show—a wave of copycat drugs unbound by drug patents. The knockoff surge was led by Hims & Hers Health, the telehealth firm ...

The longevity diet recommends following a plant-based diet that includes little-to-no meat ... The main tenets of the longevity diet—eating more plants, less protein, and fasting—are based on Dr.

If you're considering switching to a plant-based, vegetarian, vegan, or flexitarian diet, there are a few things to consider, especially if your goal is peak athletic performance. "A plant-based diet ...

Even the most carefully planned plant-based diet may benefit from targeted supplements to prevent the subtle deficiencies that can impact metabolism over time. Remember that metabolic health ...

New research reveals that higher butter consumption is associated with increased cancer and total mortality, while plant-based oils like olive, soybean, and canola reduce the risk of ...

The plant-based meat industry is set to more than double in value by 2030, according to new market research. In 2024, the industry’s value was US$9.57 billion, according to Global News Wire. By 2030, ...

Kannur: An 18-year-old college student from Koothuparamba passed away after suffering health complications reportedly caused by diet changes.