The owner of one of Wiltshire’s most unique pets has spoken about the joys of life with the birds. Pam Welfare, 40, who was born in Wales but now lives in Market Lavington, has had her pet racing ...

Lowering metabolic rates is crucial for dormouse to endure long periods without food ... By slowing down bodily functions, they conserve and use less energy. Brown bear sleeping on the ground. Image ...

We’re all chasing after a good night’s sleep. Reaching seven hours of blissful, undisturbed sleep could very well involve placing limits on caffeine intake, drinking chamomile tea and averting ...

Today is Sleep World Sleep Day! To celebrate, we'll be sharing some of the best sleep advice there is from world renowned experts. This year, the official founders of Sleep Awareness Week ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...

It is common among older adults to not consistently get a full night's rest. But there are ways to improve sleep issues. Why getting a good night's rest can get harder with aging Sleep ...

A rare hazel dormouse has been captured on camera foraging for food at Longleat Safari Park in Wiltshire. The UK population ...

After yawning your way out of bed, it's clear a poor night’s sleep influences nearly every aspect of your day. The once niche field of sleep tech—now projected to reach $113 billion globally ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...