What to do instead: Dr. Jones advises separating "thought" from "experience." Then, take a risk and put yourself out there. "Try whatever it is and see what happens," Dr. Jones suggests.

Dr. Brett Osborn, a Florida neurologist and founder of the anti-aging facility Senolytix, shared with Fox News Digital the top 10 nutrition mistakes people are making — and what to do instead.

These motivators rarely sustain us through the discomfort of change. What to Do Instead: Identify a value-driven reason for your goal. Values are about who you want to be or how you want to show up.

Instead, Use These 3 Tips To Ask For Advice. BySarah Doody. Follow Author. Share. Save Comment. Editors' Pick. ... do this instead: MORE FROM FORBES ADVISOR. Best High-Yield Savings Accounts Of 2024.

As with most of these recommendations, sticking with them is key. Now that you know the habits you should quit, here are some science-backed ways to start your day on a brighter note. 5 ...

What to Do Instead of College: 6 Alternatives to Consider November 21, 2023 — 10:59 am EST. ... Many of these alternative pathways are more affordable than a bachelor’s degree, too.

“Everything showers” are big on TikTok these days. When I first heard of these, my thought was: “Right, like when I wash my hair and shave my legs.” That’s the idea, but you don’t stop ...

Don’t make these 5 mistakes — and what the experts say to do instead Transform your home just by changing your paint. But before you start a DIY project, take note of these pro tips.