A 58-year-old Pilates pro shares 5 core moves that keep her belly flat—no crunches required. Perfect for women over 50.

The shape of your belly button matters more than you might think. Deep navels, particularly “innie” belly buttons, create shadowy recesses where dead skin cells, soap residue, lint, and other ...

Brooke then proceeds to give herself a tummy massage, before making her lemon water, which the star adds she always does prior to drinking her coffee. Brooke, who wears six different outfits ...

If you or your child is uncomfortable touching their belly button, it may indicate a medical condition very different from omphalophobia. Sometimes children (or adults) point to the area around their ...

High-intensity workouts and rigorous exercises are effective ways to lose weight, but not everyone finds it interesting. If you’re looking for a fun exercise to lose weight, try belly dancing for ...

The belly button breast augmentation, also known as transumbilical breast augmentation, is the final choice among the 4 techniques. During the procedure, the surgeons will create what looks like a ...

Your belly button is the mark on your body where your umbilical cord was attached before you were born. Because of its shape and tiny skin folds, belly buttons can collect dirt, sweat, fungi, and ...

The shape of the belly button itself does not signify anything in particular about your health, unless there is a mass or lump (see below). Its form doesn’t have anything to do with how the ...

In 'Three Years on the Great Mountain,' Cristina Moon shares how martial arts, rigorous training and 'scoldings' can help you discover your true self.