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If using BMI, it's recommended that you supplement it with a more specific measurement of body size (such as waist circumference measurements) to get a better picture of your fat distribution. On ...

Train like a boxer to look like an idol. Here's how to shadow box like a pro.

Lois Borny works on the product review section of The Independent, IndyBest, where she helps readers to save money and shop savvy, scouting out the very best deals and sharing her tried and tested ...

Compare the size of up to three phones side-by-side or on top of each other.