You might be focusing on your diet and exercise, but many hidden factors could be working against your body's natural ability ...

A child who died Saturday in Akron after a cardiac arrest has been identified. A criminal complaint alleges he was forced do "corporal punishments." ...

Whether you're out walking or exercising at home, a weighted vest workout can help strengthen your upper and lower body in a few simple moves ...

From the ages of 22 to 33, my body went through a lot of ups and downs as I gave birth to my six children. I’d gain baby weight, give birth, lose it and feel good, then gain it back when I got ...

You meet someone new and everything feels different this time. The chemistry is electric, conversation flows effortlessly, ...

1. Lie faceup on an incline bench and hold dumbbells over your chest with an overhand grip. 2. Bend your elbows to lower the ...

Discover how wearing socks to bed can help you fall asleep faster. Learn about the science behind this surprising sleep aid ...

Duke is an elite university, and all that prestige means that Duke should be more resilient to the Trump administration’s ...

A Florida bill that would require collision repair shops to obtain crash reports from customers before fixing vehicle has ...

Keep the feet wide apart for a stable base and brace your core. Row one weight toward your ribs, keeping your hips stable.

Technological innovation and a focus on underrepresented groups are highlights of this Spence Awardee’s career thus far.