Move It or Lose It Your body is not a museum piece. Dance in the kitchen, do yoga during TV commercials, chase your kids/dogs around the park. Nutrition is Self-Love Eat like you love yourself.

Priya, a 45-year-old marketing manager, rushing between a client presentation and her daughter 39;s school play, grabbing a ...

When Russ Lawton (drums), Ray Paczkowski (keys), and Scott Metzger (guitar)—collectively known as LaMP—piled into Ben ...