One way to do so is to try a few "exercise snacks," said Gabriel, an epidemiologist and exercise physiologist. She described ...

Traditionally, the Super Bowl is a celebration of extremes – the best teams, the fanciest stadiums and fans who sit at home eating the biggest buckets of anything-but-healthy food. But the NFL ...

But the NFL is hardly resistant to upending tradition. Players and coaches change teams, teams redesign uniforms and owners rewrite the rules. What if you applied that same spirit of change to ...