A million years ago, when everything we encountered was shaped solely by forces of nature, something that began as a spark of ...

Asking yourself structured questions can help you see a problem differently and break free from worry. When we're ruminating ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

In Micropayments and Mental Transaction Costs, Nick Szabo identified a crucial reality that many technologists overlooked: while expenses related to processing payments, fraud prevention, and ...

The way you start your morning sets the tone for the rest of your day. Highly productive people understand this principle and ...

Today's tricky optical illusion challenges viewers to spot a hidden green apple among a basket full of guavas. This visual ...

Introduction of cognitive processing therapy to treatment as usual was superior to standard treatment alone to address PTSD ...

Short-term exposure to air pollution can impair cognitive functions like attention and emotion recognition. These issues ...

Multiple studies have extolled the benefits of napping, such as enhanced memory and focus. A midafternoon siesta is the norm in parts of Spain and Italy. In China and Japan, nodding off is ...

Retirement planning focuses on creating a fulfilling life beyond working years by aligning financial goals with personal ...

I am a licensed clinical psychologist whose research focuses on the characterization, assessment and treatment of hoarding ...

Engaging in activities that spark joy and curiosity. Being open to new experiences, including experimenting with new ways of ...