Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

A man’s morning routine has taken the internet by storm. The nearly 90-second video was posted on X on March 19 by the account Tips for Men X, but it originated from online fitness coach Ashton Hall ...

Kanpur: Power Hub Gym clinched the men/women and open bench press overall championship at the Kanpur division Powerlifting ...

The Chichester gym was saved members putting in their own time, money and elbow grease. The gym, located on the Northgate ...

An NYPD detective has gone viral for his grueling daily workouts, and he’s hoping he will inspire police officers across the nation to get in optimal shape for fighting crime.

Penn’s campus will welcome a new hot chicken restaurant, Big Dean’s Hot Chicken at Franklin’s Table, and a bouldering gym, PRG University City in the Shop Penn district, within the next year.

Even though it's the offseason, the Kansas City Chiefs' heiress Gracie Hunt isn't taking time off from her workout regime.

Ntokozo Mwelase of Future Shapers Aerobics Club recently hosted the annual Ekurhuleni Aerobics Festival at the Germiston Community Hall. People of different clubs from around the city came to enjoy a ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, or through team sports.

The search continues for multiple suspects wanted in connection to credit card thefts at gyms and fitness centers around New ...

Muscle Beach in Santa Monica sparked America’s fitness craze in the 1930s, shaping strength culture until its 1950s end and ...

One person was injured in a shooting at Elite Sports Club in Glendale Monday afternoon. The victim, a 30-year-old man, was ...