We’ve been seeing so-called “superveggies” in the news (most recently onions and broccoli) that help to lower the risk of ...

Orange juice is heart-healthy thanks to antioxidants If you've ever hesitated to enjoy orange juice in the morning because some health guru online is telling you to avoid "all the sugars"—unless ...

Discover how citrus fruits may transform mental health by enhancing gut health, reducing inflammation, and boosting mood ...

“The real game-changer in citrus is its high concentration of flavonoids, such as naringenin and formononetin,” Keatley says. These flavonoids help support the growth of the essential bacteria ...

In another study, the team synthesized silver nanoparticles from silver nitrate, using hesperidin — a flavonoid molecule found in citrus that is best known for its antioxidant properties — and ...

A 2021 study of men and women in the United States found that long-term and higher dietary intake of flavonoids, such as from citrus juice, is associated with lower odds of cognitive decline.

What are functional components in citrus fruits? The most commonly used functional components in citruses include pectin, flavonoids, essential oils and synephrine.Pectin is a soluble fibre often ...

Consuming an orange daily could reduce depression risk by 20%, according to a Harvard Medical School and Massachusetts ...

Sumo Citrus packs a *serious* nutritional punch. Each fruit contains 163 percent of your daily vitamin C, along with fiber, potassium, and a flavonoid called hesperidin, which has antioxidant ...

“The real game-changer in citrus is its high concentration of flavonoids, such as naringenin and formononetin,” Keatley says. These flavonoids help support the growth of the essential bacteria ...