A new study found a link between citrus consumption and a bacteria that lowers the risk of developing depression by 20% – ...

Strengthen your defenses with 10 science-backed superfoods! Discover how vitamin C-rich citrus, probiotic yogurt, antioxidant ...

“The real game-changer in citrus is its high concentration of flavonoids, such as naringenin and formononetin,” Keatley says. These flavonoids help support the growth of the essential bacteria ...

Whole-Food vs. Synthetic Supplements and Its benefits find out how to choose the best option for your health goals and needs.

We've heard some pretty out-there “cures” for ED over the years, but olive oil and lemon juice is in a category of its own.

Orange juice is heart-healthy thanks to antioxidants If you've ever hesitated to enjoy orange juice in the morning because some health guru online is telling you to avoid "all the sugars"—unless ...

Dr Nick Norwitz, a Harvard doctor has warned of the three popular fruits that could be harmful to your health and causing you ...

Dark leafy greens like kale and Swiss chard are rich in iron, which is essential for oxygen transport to the brain. However, ...

Marigold tea also known as calendula tea can do more than just comfort; it can help promote your overall well-being ...

Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...

Lemon tea probably has blood-sugar-controlling properties and could reduce the chance of getting type 2 diabetes. Citrus ...

Citrus fruits such as oranges, lemons, and grapefruits are excellent sources of vitamin C. The nutrient is known for its ...