We’ve been seeing so-called “superveggies” in the news (most recently onions and broccoli) that help to lower the risk of ...

This particular study found that eating one medium orange a day could help lower your risk of depression. But the researchers also lumped all citrus together. So, if you’re a grapefruit fan, you can ...

Discover how citrus fruits may transform mental health by enhancing gut health, reducing inflammation, and boosting mood ...

Orange juice is heart-healthy thanks to antioxidants If you've ever hesitated to enjoy orange juice in the morning because some health guru online is telling you to avoid "all the sugars"—unless ...

In another study, the team synthesized silver nanoparticles from silver nitrate, using hesperidin — a flavonoid molecule found in citrus that is best known for its antioxidant properties — and ...

What are functional components in citrus fruits? The most commonly used functional components in citruses include pectin, flavonoids, essential oils and synephrine.Pectin is a soluble fibre often ...

A 2021 study of men and women in the United States found that long-term and higher dietary intake of flavonoids, such as from citrus juice, is associated with lower odds of cognitive decline.

Consuming an orange daily could reduce depression risk by 20%, according to a Harvard Medical School and Massachusetts ...

Packed with vitamin C, fibre and powerful antioxidants, they offer a range of health benefits—from strengthening immunity to promote heart health. However, despite their advantages, oranges may not be ...

Sumo Citrus packs a *serious* nutritional punch. Each fruit contains 163 percent of your daily vitamin C, along with fiber, potassium, and a flavonoid called hesperidin, which has antioxidant ...