Eating citrus, like oranges and grapefruits, may lower the risk of developing depression by supporting better gut health. Dr.

Based on the abundance of this bacteria, researchers believe there may be a link between citrus fruits and improved mental health. "When we look at people’s total fruit or vegetable consumption ...

To better understand the benefits and potential risks of eating oranges, we spoke to Ashlesha Joshi, senior nutritionist at Tone 30 Pilates, who breaks down the science behind this citrus fruit.

New research demonstrates a potential protective role of citrus fruit on the incidence of depression and suggests that Faecalibacterium prausnitzii, a type of bacteria found in the human gut, and its ...

Growth pushed the largest citrus groves out of Phoenix, leaving only niche operations that often specialize in organic fruit. Most of the remaining large citrus operations are in Yuma, but even ...