Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Both skyr and Greek yogurt are made from dairy, so neither is safe for people with a milk allergy, and neither is suitable ...

From jerky and nuts to Greek yogurt, these protein-packed snacks will help keep you full and energized all day.

Greek yogurt is typically lower in sugar, carbs, and calories and is a ... Compared to regular yogurt, It's less sweet with fewer carbohydrates, but also contains more fat. French yogurt is ...

Look for options that are high in protein and low in sugar, such as Fage Total 0%, Siggi’s Icelandic Skyr, and Chobani Plain Greek Yogurt. What are the benefits of probiotic yogurt for gut health?

Think you’re getting a quality yogurt for a premium price? These 7 overpriced yogurts might not be as great as the hype suggests.

Yoplait is suffering through a Greek crisis. Chobani, which popularized Greek yogurt in America, overtook General Mills ... is that it contains too much sugar. Chobani and Noosa are plenty sweet, but ...

In November, Norwich, N.Y.-based Chobani LLC introduced a new line of high-protein Greek yogurt cups ... blood sugar levels are associated with a better energy status, improved cognitive functions, ...

Greek yogurt has double the amount of protein that ... protein, and natural sugar. 6. Hummus and Vegetables Hummus is made from chickpeas, which are a plant-based source of protein.

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...