Fluffy pet cats stretched out on their backs on the ground to relax. Footage shows the white furry moggies, five-year-old Jinji and six-year-old Ung lying on the kitchen tile floor in Bangkok ...

I knew better but most didn’t. I thought everyone could benefit from some knowledge and information on stretching correctly. You’ve seen a cat stretch before, haven’t you? As their tail end goes high ...

That’s why you can never do too many cat cows. Meanwhile, stretching is more passive and consists of mostly static holds. It can also help to benefit your overall musculoskeletal health.