Scientists are finding experimental evidence that the transition between wakefulness and sleep is a portal for creative thought.

The maternity nurse, mum and nan has her own book all about baby sleep - but parents who are stretched ... and finally a short cat nap at 4pm with a maximum length of 40 minutes.

Jessica Smith is the Teen Specialist at Greenwood Public Library. GPL staff members share in writing this twice-monthly ...

Watch Streep read The Three Questions for free at str.sg/DMPo Storyline Online, a children’s literacy programme, features celebrated artistes reading books to inspire young minds. The videos are ...

Choose from Cat Bored stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials collection ...

Why would your cat want to keep tabs on you? Possibly, he likes to know when you’re getting up to feed him something, or ...

If you’ve reached a point in life where you are in search of hacks that help you get a good night’s sleep, then take a look at these experts’ views on the top 5 sleep trends that have taken ...

That’s the findings of a new survey by wearable technology company WHOOP out Thursday to celebrate World Sleep Day. The key to a good night’s sleep is, according to the experts, consistency ...

Nutrition plays a key role in children's sleep quality. Reducing sugar, refined grains, and artificial additives can prevent sleep disruptions. Conversely, foods like kiwi, almonds, and yogurt ...

Imagine the scenario - you've bedded down in a hotel after driving nearly 250 miles, drift off to sleep, only to find a cat is demanding to share the bed. That scenario was a reality for a couple ...

It’s becoming increasingly apparent that when it comes to sleep, quality is just as important as quantity. A new study has thrown its hat into the ring, suggesting how sleep deprivation could ...