Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Yoga For Instant Energy In The Morning: 10 powerful yoga poses that will boost flexibility, focus, and vitality, helping you feel refreshed and ready to conquer the day.

As autumn arrives, veterinarians are warning pet owners about the dangers of grass seeds, which can seriously harm animals. Grass seeds are dangerous because they get caught in the fur of dogs and ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system, which puts your body in a more relaxed state, ideal to ...

The team rushed to Lizard Lane at Tong, Shifnal at around 7pm to find a cat named Jasmine trapped up a 60fttree. According to the fire service, she'd been there for around three days. After some ...

A Longview, Texas, renter's keen ears helped a stray dog get out of an eerie 12-foot-deep well Rachel McRady is a Digital News Editor at PEOPLE. She has been an entertainment journalist for more ...

The dangers associated with bird flu have led to a US-based cat foot brand recalling its products. A notice shared on Saturday by the Food and Drug Administration (FDA) declared that Wild Coast ...

Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller muscles around your spine ...

Doja Cat oozes elegance in leopard print at 2025 Academy Awards. The 'Woman' singer radiates glamour in a gorgeous print dress as she poses on the ... men couldn't set foot Tropical Cyclone ...

Brigitte Stelzer Winton recounted the rescue last week of a tuxedo cat on death’s door from a Hell’s Kitchen deli – and a local nonprofit is now helping rescuers like her foot the $7,500 ...

Step one foot forward and lean into the corner ... Exhale and round your back, tucking your chin and tailbone (Cat Pose). Flow between these positions for 10 cycles.