Responders at the headquarters of the National Crisis Centre in cooperation with the IAEA and other partners, organized a large-scale nuclear emergency planning exercise at the Tihange nuclear power ...

People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

“HIIT training is extremely efficient. Many people don’t have the time for long, drawn-out workouts and HIIT training is ...

Indiana Fever and Rose BC basketball player Lexie Hull dishes on her current workout routine, go-to skin care products, and ...

Research has revealed the best exercise to help keep a sharp mind and protect your memory as you age past 60 -and its easy to ...

There are many variations of lunges, a strength training exercise. One of them is reverse lunges, which is a great way to ...

Guaranteed, they’re not the most enjoyable exercise, but strengthening our lower body muscles will contribute to a higher ...

With the compliance deadline for the European Accessibility Act (EAA) fast approaching, companies are urgently trying to ...

NASA astronaut Suni Williams told ESPN she exercised for two hours every morning in space, after waking up at the equivalent ...

Challenge your observation skills by finding three subtle differences between two nearly identical images of an elderly man ...

You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of ...