As a kid, I dreamed about going to space camp. As a adult, I made it happen and got a chance to bond with my son over the out ...

According to researchers from Norway, sleep debt, defined as the gap between sleep need and actual sleep duration, increased infection risk in a dose-dependent manner. The study, published in the ...

Any hospital nurse worth her starch takes high pride in beds made with cotton sheets stretched ... Contact us at [email protected] ...

As the seasons change, our bodies crave warmth, nourishment, and a natural immunity boost. Enter the ultimate spring drink that is made with turmeric, nutmeg, and clove powder. Turmeric milk ...

Daylight saving time starts this Sunday. Here's how changing the clocks can affect your body and brain. (Getty Images) ...

The same level as caused by a traumatic brain injury.” “Bed time is the most important appointment of the day. Be on time.” Tesla’s billionaire boss, Elon Musk, who brags about putting on 100+ hours ...

Ultraviolet (UV) rays – from the sun and other sources like tanning beds – are the number 1 cause of skin cancer ... and it’s easier to spend more time outdoors. When choosing sunscreen, read the ...

Our evening relaxation time is not without interruptions, as almost half are still frequently distracted by incoming notifications. Once we get into bed, over a third admit to falling asleep later ...

This allows you to make the most of the entire area of your bed without feeling like you're ... enlist the help of professionals when it comes time to move this massive mattress.

While most smartphones and computers update the time automatically, there are a number of clocks that you’ll need to change manually. Consider updating the clocks around your home, including those on ...