Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

Mushroom Brown Rice Recipe : A healthy rice option as brown rice has more fiber than white rice. Mushrooms are the main character to provide flavours in this dish. It is mildly seasoned with salt and ...

With minimal prep time and a faster cook, this basil fried rice recipe ... side of rice. This is one of those times when just a few ingredients pay out big, resulting in a rice dish that bursts ...

Black rice, which often turns dark purple once cooked, has a mild, nutty taste similar to brown ... side dish repertoire or are looking for an impressive entrée, F&W's guide to black rice has a ...

Fragrant rices, such as Thai fragrant rice, have a mouthwatering scent and are popular throughout Asia. Red, green, brown ... dish in which it is being used. The best advice is to follow recipe ...

how much water to use and what type of rice will be perfect for your dish. We also have recipes from many different countries, such as Southern rice and beans and Chinese one-pot stir-fry ideas ...