Learn how to jab, cross and hook at home with these boxing strike tutorials. However, it’s crucial to learn the proper strike form to prevent injury and so you know what on earth the instructor ...

Ever wanted to try a boxing workout? Have a punching bag in your basement you've been too intimidated to use—let alone that speed bag in the window of the local boxing gym? Training like a boxer ...

Pritchett credits his coach, the endless hours of practice and his late brother for his success. The teen phenom said he misses his brother, but feels connected to him through boxing.

Her Eastside High School basketball coach sent her to a local boxing gym to practice her footwork. There she joined forces with notable trainer Barry Porter, setting her on a course of success ...

and practice sparring in a Maryland gym. Holding their 2024 championship belts, the girls said they've been boxing for nearly six years. Summer and Savanah both won their boxing divisions in the ...