Outback station owners affected by the closure of a far-west NSW student boarding house say it has been extremely stressful to find alternative arrangements. Families say boarding schools are too ...

But tiny babies? They don't work out ... or do they? This baby does! Instead of playing in her activity center, she goes into a spontaneous plank pose and we are blown away by her feat of strength! We ...

Upload a file to the server, and place it in a directory on the filesystem disk named "uploads". This will create a Media record that can be used to refer to the file.

Strong and flexible core muscles are essential for long-duration paddling sessions, and yoga poses like boat pose (Navasana) or dolphin plank pose specifically target these areas, building both ...

Kevin Plank is selling the historic 400-acre Sagamore Farm equestrian estate in Reisterstown for $22 million, saying, “It’s time for the next steward to carry the torch.” The Under Armour ...

DonnaJean Wilde can plank for 4.5 hours. She built up to this over a decade, while juggling parenting, teaching, and studying for a master's degree. She started planking with her children as part ...

Plank Reloaded is a new fork of the original Plank Linux dock, albeit with a twist: it’s focused on improving compatibility with the Cinnamon desktop environment. “Like its predecessor, it aims to be ...

Bored of planks and crunches? Why not try mixing things up with a killer ab exercise that targets most of the muscles in your mid-section? The zombie sit-up isn’t for the faint of heart ...

(AP Photo/Matias Delacroix) Venezuelan migrants spend the night in Puerto Carti, on Panama’s Caribbean coast, Saturday, Feb. 22, 2025, before boarding boats to Colombia after turning back from ...