Fruit is widely regarded as a healthy food — but is there such a thing as too much? In a recent video, a Harvard researcher sets out to explore the nutritional nuances of this popular food group ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the ...

While people often turn to meat, dairy, and legumes for their protein intake, a crucial macronutrient that plays a vital role in muscle building, tissue repair, and overall health, fruits can also ...

Researchers, led in part by University of Nevada, Reno’s Meet Zandawala, identify specific clock neurons that govern daily ...

The rate of development of poikilothermic animals, such as insects, fish, and reptiles, is determined by environmental ...

Eating more magnesium-rich foods, like fruit, can help boost magnesium intake. Prickly pear is a plant native to Mexico. It grows oval-shaped fruits that have a sweet, berry-like flavor.

A team of anthropologists and evolutionary biologists affiliated with several academic institutions in the U.S., working with ...

Fruits high in vitamin C get a lot of attention during cold and flu season, and for good reason. Vitamin C plays a role in keeping the immune system strong, which helps people get better when ...

The compound that gives fruits, vegetables, and flowers their color counteracts the toxicity of microplastics, a new study ...

The rate of development of poikilothermic animals, such as insects, fish, and reptiles, is determined by environmental temperature. A research team has recently demonstrated how temperature can affect ...

While exercise and a healthy diet are key, adding the right fruits to daily meals can speed up the process. Some fruits are packed with fibre, antioxidants, and fat-burning compounds that support ...

Few people really understand the rich histories behind the foods we eat, so today we're exploring the geography behind everyone's favorites food: fruits!