"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Bodily inflammation is linked to a higher risk of developing a slew of serious health conditions ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...

Misleading content online, which sometimes claims that fruits lose their nutrients once frozen, doesn’t help set the record straight, either. The reality is that frozen fruits and vegetables ...

He revealed the top five nutrients for better sleep and ways to tell if you’re lacking them. If you don’t want to “B” awake at 3 a.m., it’s time to take a closer look at your vitamin intake.

Cow's milk is a widely consumed dairy product rich in essential nutrients. A one-cup serving of whole cow's milk provides approximately 148 calories, 8 grams of protein, 8 grams of fat ...

In these countries, Moringa oleifera can be an important source of many essential nutrients. However, Moringa leaves may also contain high levels of antinutrients, such as oxalate and phytate ...

An icon in the shape of a lightning bolt. Impact Link Tim Spector, a top nutrition scientist, tries to eat 30 different plants a week for his gut health — but they're not all fresh, as you might ...

Explore nutrition at all stages of life, from metabolism, whole body and global public health perspectives, on this three-year, full-time Nutrition and Medical Sciences BSc degree. Based in the heart ...

Learn about the nutrients, fats and vitamins that are found on the nutrition facts table on packaged foods. Also learn how to use this information to make healthier food choices. Learn to make ...