Adequate intake of antioxidants and nutrients like Vitamins A, B1, C, zinc, and omega-3 fatty acids can reduce inflammation and protect against conditions such as dry eyes, poor vision ...

Growing plants can be a joyous, yet frustrating process as plants require a delicate balance of nutrients, sun, and water to be productive. Phosphorus and nitrogen, which are essential for plant ...

Cancer cells work together to source nutrients from their environment -- a cooperative process that was previously overlooked by scientists but may be a promising target for treating cancer.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Bodily inflammation is linked to a higher risk of developing a slew of serious health conditions ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. Here, in a sub-study of ...

What is ARFID, and how do you know if you have this disorder? Find out the difference between picky eating and ARFID here. The Latest Aging is inevitable, but what you eat can help slow down or ...

Some are also abundant in nutrients and powerful plant compounds, such as antioxidants. This article discusses the most nutritious types of rice and how to maximize the health benefits of ...

This article takes a deep look at 7 research-backed health benefits of eggplants. 1. Rich in many nutrients Eggplants are a nutrient-dense food, meaning they contain a good amount of vitamins ...

Full of nutrients and fiber, oats are one of the most nutritious whole grain foods a person can consume. Oatmeal contains a soluble fiber called beta-glucan that can help improve insulin response ...

Yes, it is safe to eat watermelon every day, so long as a person also gets nutrients from a range of other foods. Watermelon contains around 6.2 g of naturally-occurring sugars per 100 g.