Exercise is important at any age — and especially as you get older. If you’re an older adult looking to get into exercise (or update your existing routine), check out our plan and example ...

For night owls who dread early alarms, exercising after sunset might seem like the perfect solution. But is sweating it out at night actually good for you? Experts say it depends. One of the biggest ...

Georg, employed as a security guard in Sunshine City, is deeply devoted to Eva, who lost her sight in an accident. As he aspires to become a team leader, unfortunate circumstances repeatedly ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...