Namely, in our previous update, we showed the index had one last chance to reach that 161.80% Fibonacci extension at $6260, ...

'Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion,' says certified personal trainer Ari Cobb, CPT. This means you’re able to rotate your ankles ...

Feet First Podiatry opened its doors last month in the Brown Brangman Building at the corner of Reid Street and King Street. It is a dream Taitu Kunze has worked towards since the age of 12, when she ...

Clone Robotics, a Polish-American company, has recently unveiled its groundbreaking humanoid robot, Protoclone, sparking both ...

Chad Newman has been the athletic trainer for Tennessee Basketball for nearly 30 years. While he’s been the star of the ...

As Canada’s healthcare system struggles, reflexology is gaining popularity as a natural, non-invasive healing method. With ...

Discover how mobility exercises improve movement, prevent injuries, and enhance physical resilience for a stronger, pain-free ...

The sophomore runner finished fifth in the open 800 at the PTFCA State Indoor Championships March 2 with a school-record time ...

It affects your mood, your sleep, even your motivation to exercise. There's convincing evidence that it's the starting point for Parkinson's disease and could be responsible for long COVID's cognitive ...

One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare ...

1️⃣ Fear of flying: Two recent plane crashes have stoked worries among flyers and prompted some to pull back on their air ...