Most physical yoga sessions involve a mat and sometimes props like blocks, bolsters or straps for extra support. But when ...

The “Sex and the City” alum found out producers were talking about her weight behind her back after co-star Thomas Calabro made a comment about the situation.

Kendall Jenner, Olivia Wilde, Alix Earle, Bella Hadid, Sydney Sweeney, Jennifer Garner and Kaia Gerber (to name but a few) ...

The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transform ...

And that's exactly the vibe Hailey Bieber is currently on. Yesterday, the model stopped by Alo Yoga's celeb-loved gym in NYC for a quick workout—presumably before her schedule fills up with runway ...

Bieber expertly added a level of chicness to her casual-cool look with a few stylish leather add-ons. Per usual, the model ...

Hey everyone, thanks for joining me this morning. I'm going to take you through this 20 minute power yoga class to give you a boost of energy in the morning. This sequence will focus on strength ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

Men are being shamed online for attending expensive boutique fitness classes as female content creators call them out for ...

Alo Yoga has given its Roblox experience a glow-up and introduced a new phygital integration in its real-world stores.

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...