The BTS member and Alo global ambassador reflects on his commitment to mindfulness, balance and self care and opened up about ...

Most physical yoga sessions involve a mat and sometimes props like blocks, bolsters or straps for extra support. But when ...

The “Sex and the City” alum found out producers were talking about her weight behind her back after co-star Thomas Calabro made a comment about the situation.

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Somatic yoga is the mindfulness practice burnt-out Londoners are loving - The new way to get your flow on is slower and more ...

Chair yoga is bringing a new twist to traditional yoga, offering a modified approach designed for those with limited mobility, multiple sclerosis, or chronic pa ...

Kendall Jenner, Olivia Wilde, Alix Earle, Bella Hadid, Sydney Sweeney, Jennifer Garner and Kaia Gerber (to name but a few) ...