The BTS member and Alo global ambassador reflects on his commitment to mindfulness, balance and self care and opened up about ...

On Wednesday at Om Land’s Brewer studio, cats up for adoption came by to assist patrons in aptly named poses like downward ...

The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transform ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Men are being shamed online for attending expensive boutique fitness classes as female content creators call them out for ...

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

The activewear brand is using scannable stickers at 150 locations to allow users to unlock digital wearables, a move intended ...

Let me just say it’s one of the most versatile athleisure brands out there.

Arlo Hotels, an independent, experience-driven lifestyle hotel brand with properties in New York, Miami and Chicago, ...

As above, the at-home Reformer Pilates foam roller technique involves using a foam roller to recreate exercises performed with a Reformer machine, the theory being that the rolling motion of the foam ...