1. Soak cashews in hot water for 2 hours. 2. Blend them with 2 cloves of garlic, 1 tsp fresh lemon juice, salt, pepper and a little water until you reach your desired consistency. 3. If the mixture is ...

Vijayawada: Launching a blitzkrieg to promote sales of almonds across India, the Almond Board of California hosted a session ...

Discover how incorporating California almonds into your daily diet can support overall health in today's fast-paced lifestyle ...

Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...

Discover 12 natural appetite-suppressing foods that keep you feeling full longer, from protein-rich eggs to fiber-packed chia seeds and satisfying avocados.

If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

I was drinking a black coffee and eating a mini Almond Joy bar Monday morning when some sad news harshed my joy.

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin deficiencies can negatively affect hair health. Foods high in protein, omega-3 fatty ...

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...