The American Dance Festival has announced its 2025 season with a full summer performance schedule from June 12 to July 26 and ...

Lifestyle activities like yoga and tai chi can also help with various issues such as ... For women in the United States, stroke is the fifth leading cause of death. African American women and Hispanic ...

Organizers said they hope to empower seniors to improve balance, alleviate pain and stiffness and increase confidence.

Murphy II—fondly known as “Frankie”—and her extraordinary sisters, cousins and colleagues whose names and contributions are forever etched into the history of The AFRO-American Newspaper.

As they prepare for their upcoming performance at Northrop, the dancers of BalletMet have added an extra practice that’s at once fluid and muscular after their regular ballet warmups. Called the FoCo ...

Jones and switchboard operator Susan Hearns Clark—under the pen name “Albertine Ashe”—the “Lonesome Hearts: An Exchange for the Lovelorn” section in the AFRO-American Newspaper ...

She suggests Tai Chi, a gentle form of exercise, to improve coordination and help prevent falls. Cardiovascular exercises like brisk walking, biking and swimming — “anything that keeps the ...

“People love the idea of doing yoga and tai chi in the gardens,” she says. “It’s not just about the activity itself—it’s about the connection to nature and the space.” The success of ...

ELLSWORTH — Healthy Acadia is offering a variety of in-person and online tai chi courses focused on health this spring.

Jordan was among speakers who gathered Tuesday night at the Charles H. Wright Museum of African American History for a panel to share stories about Black Bottom and Paradise Valley, residential ...

Despite policies of racial segregation and discrimination, African-American soldiers played a significant role from the colonial period to the Korean War. It wasn't until the middle of the 20th ...

"What people don’t realize is Junior didn’t make a fortune as a player, but he turned what he earned into something extraordinary, becoming a billionaire African American businessman in this ...